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Then, they steam with Reishi mushroom, moisten with sweet springs, and bask in the morning sun... Acting naturally, they attain fulfillment."

As the ancient saying goes, “In the middle of the seventh month, summer heat comes to an end.” The arrival of the End of Heat signifies that the intense heat will gradually recede, replaced by cool breezes in...

Menopause can be likened to a "hormonal transition" within a woman’s body. A series of physical and emotional changes may follow. Like adolescence, it is a natural phase of life, especially for women, who may encounter particular adjustments...