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For centuries, Ganoderma lucidum—commonly known as Reishi or Lingzhi—has been valued in East Asian traditional biotechnology. Today, this fungus is attracting attention for another reason: its mycelium is being studied as a source of bio-based materials.

Seasonal eating has long been part of many traditional cultures. In TCM, summer has traditionally been associated with dietary practices that emphasize light meals and balanced daily habits.

Lesser Fullness, one of China's 24 solar terms just passed. As temperatures rise and rainfall increases, this transition invites us to adjust our daily rhythms for the warmer months ahead.