Ganoderma lucidum is mild in nature and non-toxic. Long-term consumption of Ganoderma lucidum can help you stay young.
In recent years, as everyone’s health awareness has increased, more and more people have chosen to take Ganoderma lucidum spore powder for health preservation.
Daily consumption of Ganoderma lucidum spore powder can not only improve immunity but also relieve stress, regulate mood, calm the mind and improve sleep quality.
So, what kind of spore powder is of high quality? Is the bitter the spore powder better?
Professor Lin Zhi-Bin will answer this question for you.
Lin Zhi-Bin, professor of Department of Pharmacology, Peking University School of Basic Medical Sciences
Introduction of Professor Lin Zhi-Bin
He successively served as deputy dean of Peking University School of Basic Medical Sciences and director of the Institute of Basic Medicine, director of the Department of Pharmacology, vice president of Beijing Medical University and visiting scholar at the University of Illinois. He is honorary chairman of Lingzhi Professional Committee of China Association of Traditional Chinese Medicine.
He has long been engaged in research on the pharmacological effects and mechanism of anti-inflammatory drugs, immunomodulatory drug and anti-tumor drugs. He uses modern scientific and technological methods to study the immunomodulatory, anti-tumor, hepatoprotective and anti-diabetic effects of Ganoderma lucidum and its active ingredients. He participated in the development of many new drugs and health products. He is an expert enjoying the special allowance of the State Council.
Professor Lin Zhi-Bin clearly stated in the program “Master Talk”: “The spore powder itself is not bitter when brewed with water. Ganoderma lucidum extract is very bitter, even bitter than Coptis.” So, how should we choose spore powder products?
Do you fall into the trap when choosing spore Powder?
1. The quality of Reishi mushroom spore powder is not determined by its bitterness.
Pure Ganoderma lucidum spore powder has no obvious bitterness but has a scent of fungi. After the cell wall of the spore is broken, because the oil in the spore is released, the color of the spore will become darker and easy to cake, but its taste will not change, that is, it still has no obvious bitterness.
2. The cell wall of the spore also has an effect.
The spores of Ganoderma lucidum have a double-layered cell wall. The outer wall is chitin, which is composed of Ganoderma lucidum polysaccharides, amino acids, crude fiber, adenosine, etc. while the inner wall is a membrane rich in protein. Therefore, the cell wall of the spore is also very valuable for health care.
3. The spore is not a walnut, and its cell wall does not hurt the stomach.
The spores of Ganoderma lucidum are not walnuts. The diameter of a single spore is very small and even invisible to the naked eye. After its cell wall is broken, the spore is even smaller, so the spore will not damage the intestines like walnut skin. On the contrary, the active ingredients contained in the spore wall can protect and repair the gastric mucosa.
4. Spore powder that dissolves quickly in boiling water is not necessarily good.
Professor Lin Zhi-Bin said that the spore powder is insoluble in water. The mixture of the spore powder and water is a kind of suspension. After standing for a period of time, if stratification occurs, the more spore powder settles in the lower layer, the better the quality.
Please pay attention to the grand meeting for Professor Lin Zhi-Bin to be held in Fuzhou, Fujian province on October 31 (Saturday).